Hi, my name is Magda, I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I hold an Honours Bachelor of Science in Psychology from University of Toronto and a Masters of Arts in Counselling Psychology from Yorkville University.
I take a client-centered, strengths-based approach where you are the expert of your own life. Using a collaborative approach, together we will hone in on your own strengths and resources to reach your goals, share your story, and navigate an authentic living.
My areas of focus include stress, depression, anxiety, trauma, grief, suicide ideation, life transitions, relationship difficulties, ethical non-monogamy, LGBTQIA+, and challenges around identity.
While providing an affirmative, empathetic and non-judgmental environment, I utilize approaches such as constructivist modalities (Narrative and Solution Focused Therapy), Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Emotion Focused Therapy.
Taking the first step in finding support can be daunting but I aim to be a guide for you so that you are not alone in your journey. Together we will hone in on your own strengths and resources to reach your goals, share your story, and navigate authentic living.
